Relaxing Massage

Relaxing Massage

Your browser does not support the video tag. What is Relaxing? Rerlaxing is a zone therapy that requires application of pressure to specific points on the feet and the body to stimulate the release of tension from organs, as well as communicate with the brain to initiate recovery. Benefits of Reflexology There are many benefits…

STONE MASSAGE

STONE MASSAGE

What is STONE MASSAGE ? A hot stone massage is a type of massage therapy. It’s used to help you relax and ease tense muscles and damaged soft tissues throughout your body. During a hot stone massage, smooth, flat, heated stones are placed on specific parts of your body. The stones are usually made of…

CUPPING THERAPY

CUPPING THERAPY

CUPPING THERAPY Your browser does not support the video tag. What is CUPPING THERAPY? Cupping therapy is an ancient form of alternative medicine in which a therapist puts special cups on your skin for a few minutes to create suction. People get it for many purposes, including to help with pain, inflammation, blood flow, relaxation…

KINE SPORTS MASSAGE

KINE SPORTS MASSAGE

KINE SPORTS MASSAGE Your browser does not support the video tag. What is KINE SPORTS MASSAGE ? Helps release tension and increases muscle flexibility; Reduces stress; Relieves pain; Improves sleep; Increases breathing capacity; Reduces anxiety YOU MAY ALSO LIKE Your browser does not support the video tag. Deep Tissue Massage Your browser does not support…

SWEDISH MASSAGE

SWEDISH MASSAGE

What is SWEDISH MASSAGE? SWEDISH MASSAGE is a soft massage that uses pressure, shaking and rubbing of the skin to help relax and reduce tension. Benefits of SWEDISH MASSAGE Improves the Immune System and boosts body’s resistance power Improves concentration Helps body’s energy reserves Eases physical pain Helps in regulating blood pressure Reduces Muscle Pain…

CHINESE MASSAGE/ TUINA

CHINESE MASSAGE/ TUINA

What is Tuina Massage? Tui Na (also called Tui-Na or Tuina massage) is a form of bodywork based on the principles of Traditional Chinese Medicine (TCM). Working along meridians (energy channels) throughout the body, the Tui Na practitioner taps into these energy points, using stretches, pressure points, and joint rotations, to balance the body’s vital…

Therapeutic Massage

Therapeutic Massage

Therapeutic Massage Your browser does not support the video tag. What is Therapeutic Massage? It is a therapy used to manipulate body’s soft tissues. Therapeutic massage relieve body stress and pain by applying direct maneuvers on the muscle and tendon. Benefits of Therapeutic Massage Helps in relieving painful conditions such as ArthritisHelps in boosting immunityHelpful…

REFLEXOLOGY

REFLEXOLOGY

Reflexology Your browser does not support the video tag. What is Reflexology? Reflexology is a zone therapy that requires application of pressure to specific points on the feet and the body to stimulate the release of tension from organs, as well as communicate with the brain to initiate recovery. Benefits of Reflexology There are many…

Do’s and Don’t for maximizing benefits post-massage sessions
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Do’s and Don’t for maximizing benefits post-massage sessions

You can utilize massage therapy to improve your health and well-being by manipulating the soft tissues in your body. Your muscles, tendons, and ligaments will be worked on during this procedure. Massage therapy can be used for various reasons, including stress reduction, pain alleviation, and injury rehabilitation.  No matter why you’re getting a massage, you…